Ways to Work Together
Thoughtful, flexible support for longevity, nutrition, and metabolic health — without pressure to commit.
15-Minute Intro Call
Free
A short, no-pressure call to understand what you’re looking for and see if working together makes sense.
​We’ll briefly talk about your goals, current habits, and any specific questions you have around longevity, nutrition, fasting, or metabolic health. You’re welcome to come just to explore — there’s no expectation to book anything further.
Private Longevity Session
135€ / 60 min
A focused one-on-one session tailored to where you are right now.
This session is ideal if you want clarity around nutrition, fasting, metabolic health, energy, or lifestyle habits — without committing to a longer process. We’ll prioritize what matters most, cut through noise, and identify practical steps you can apply immediately.
Focus Longevity Support
135€ / 60 min
Multi-session support, typically 2–4 sessions
For people who want guidance around a specific focus area — with structure, but without a long-term commitment.
Focused support is useful when you’re working through something concrete, such as:
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Preparing for or integrating a fasting or fasting-mimicking cycle
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Resetting nutrition after travel, stress, or illness
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Improving metabolic flexibility and energy
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Creating structure around eating patterns and daily habits
We’ll define the scope together and adjust as needed. If one or two sessions are enough, we stop there.
Ongoing Longevity Guidance
135 € / hour
Discounted session bundles available
For those who want ongoing support, accountability, and refinement over time.
This is a flexible working relationship rather than a fixed program. Sessions may be monthly or bi-weekly, depending on what’s useful for you. We adjust focus as your life changes — nutrition, fasting strategies, habits, or decision-making support.
Some people work together for a few months, others check in periodically. The format stays intentionally open.